%TEXTSTREAM%
- Suzanne Schlosberg.
Youth Exercise Program
Only of this 80% know they have the condition and only half are being treated.
The idea is to start with small steps. 2000. Do one exercise segment at a time (refer to our suggestions, item 2 above). Instead of spending two hours in the gym or in the tennis court like your friends do, ask your trainer to divide your workout program.
|
