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Theyre effective today as they were a decade ago.
Aquatic Exercise Program
- Joe Decker.
Seeing what your friends go through and not seeing any results, you cling to the notion that your total lack of interest is justified. Another friendly suggestion: if youre traveling in a group, ask a colleague if he or she would do a game of squash or tennis with you. This should constitute compelling reason to integrate exercise while high in the sky.
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