%TEXTSTREAM%
Another way of doing it would be to integrate your favorite sport (swimming, cycling or walking) during the week and say, a particular activity like yoga which doesnt necessitate jumping into the car and making a dash for the washrooms before cardio classes start.
Exercise Science Graduate Program
John Wiley & Sons.
A busy individual like you need not be unencumbered by exercise paraphernalia that youre hunting for just before taking a flight! Vintage Books/Random House. As for fitness centers in airports and near airports, pages 36-38 of Schlosbergs book, The Ultimate Workout Guide for the Road (ISBN number 0-618-11592-7) contains a detailed listing of these fitness centers to help you do your workout on your next airport layover.
|
